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WHAT IS FOOD? I. Read and translate the text using a dictionary. Food is essential to the nutrition of any human being or any form of life. If there
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WHAT IS FOOD?
I. Read and translate the text using a dictionary.
Food is essential to the nutrition of any human being or any form of life. If there is no food there is no life: if the amount or kind of food is inadequate, growth is stopped and the capacity to work is lost.
The term "food" is commonly used to refer to those substances that form a part of the usual diet. Milk, eggs, tomatoes and flour are accepted as foods. Scientifically speaking foods are not so much substances that we cat as substances that supply certain nutrients when eaten. Foods, then are defined as those substances which when taken into the body, supply energy, build and repair tissues and regulate body processes.
Foods which we eat are often complex substances, capable of meeting more than one of these body needs. One food may supply both energy and building material, another may regulate body processes and give energy. The contribution that a food makes to the body depends upon its constituents and the ability of the body to utilize them.
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